Episode Summary
We do the most depressing thing in our married lives, our kids are learning the value of doing hard things and should life decisions be filled with regret or are some of them that feel like bad decisions, were actually good decisions at the time?
Episode Notes
Show Open
3:45: Family running!
6:40: Completing something difficult creates new neural pathways
7:37: A sandbar disaster
9:35: Your brain gets better by doing hard things
12:30: The Spartan Race founder and brain pathways
16:35: Molly’s new health kick and American shoes, Anya’s reviews and barefoot running.
22:15: Kids’ fitness levels are tied to mom’s level, not dad’s
24:19: Cat door and mouse update
29:18: The most depressing thing we’ve ever done
34:58: Podcast/Media appropriate for the day comments
35:54: Molly’s thoughts on a failed garage sale
39:06: An interesting time in culture
44:33: Making decisions
52:40: Thanking God for things and friends
56:50: Show close
Too Busy to Flush Telegram Group
Pique Tea - Referral Link (Website)